2018 – Hosted the warm-up for the Birmingham Great Run for 10,000 people.
2019 – Became a Les Mils Advanced Body Combat Instructor.
2019 – Coached, motivated and supported clients to lose over 20 stone (127KG) and over 100 body inches in combined transformations and progress.
2023 – Became a finalist for the “Black Owned Birmingham Awards” category “Excellence In Sports Of The Year”.
I GET RESULTS FITNESS … The name Mr I Get Results was given to myself after learning how to make great physical changes to a person’s appearance via exercise in a short period.
The aim is for IGR to be one of the biggest and best fitness movements in the country by delivering nothing but excellence in every aspect of fitness we can.
2017 – Joined team IGR as a client.
2021 – Became a level 4 nutrition coach and started working towards the completion of my level 2 fitness instructing and level 3 personal training course.
2022 – Became an IGR personal trainer.
Hello, I’m Sade. I’m a qualified paediatric nurse.
My fitness journey started back in 2017 when I became a client of team IGR. Over the years, I have developed my fitness journey by using the tools which have verb shown to me to strengthen my own goals.
I strongly believe fitness isn’t just about aesthetics, but about making life style changes, whether your goal is to understand food, loose weight, gain muscle or improve your overall fitness, I will be with you every step of the way.
Personal Trainer
As a fully qualified personal trainer with years of experience in the fitness industry, I understand that we all have dreams and goals, but sometimes we need that extra help to achieve them. That’s why l’m here-to help you wake up feeling the strongest and healthiest you’ve ever been.
My expertise includes bodybuilding, strength training, boxing pad work, athletic power, weight loss, and body toning. What sets me apart is not only my extensive knowledge but also my unwavering passion for fitness, evident in both my personal training and the progress of my clients.
If you’re ready to move beyond the ordinary and unlock your true potential, you’ve found your trainer. What’s stopping you?
Welcome to your journey towards a healthier, stronger, and more vibrant you! I’m Tayla Knowles, a dedicated and enthusiastic personal trainer with 4 years of experience within a gym environment, that being a combination of helping customers and recently becoming a PT and helping clients achieve their goals. With a deep passion for fitness and wellbeing, I bring a unique blend of expertise, motivation, and personalised training programmes tailored to each individual’s needs.
Personal Trainer